Italian Comfort Food
Chickpea Balls 2

Chick Pea Balls Mother’s recipe instructions are in bold, what I actually do is in italics.8oz Dried Chick Peas or 400gram tin Pre-cooked chick peas3oz Breadcrumbs1 small Onion1 small Garlic ClovePinch of Garam Marsala (or mace)½ teaspoon marjoram, oregano or mixed herbs (I tend to go with oregano)Water to cook the Chick Peas1 EggSalt and Pepper Soak peas overnight and cook for 1½-2 hours. Drain and mash (retain some of the water). Drain tin of chick peas and whiz around in the food processorFinely chop onion and crush garlic – cook a couple of minutes in a little oil. Process the onion and garlic, I put them in the mixture raw to cut down on fatAdd to the peas with crumbs and other ingredients, mix well. Roll into small balls with floured hands. I don’t use flourCoat with egg and crumbs and fry in hot oil until golden. I don’t coat them with egg and crumbs, calories again, or fry. I spray with a little oil and cook them in the oven at gas mark 7 for about 35 minutes. The above picture shows them at about 30 minutes as I’m finishing them tomorrow.
Food project 1 – This morning’s sandwich

First instalment in the Food project seriesSo here is what I prepared for this morning’s sandwich:Caramelized green apples in mango syrup with melted Swiss cheese; Tofu spread; Tossed European salad and matchsticks carrots; Soy deli slice; Spicy non-dairy mayo; Nine grain toasted bread.My Food Project SeriesPlease comment
from dimitridf
Angel Food Cake

I had several egg whites leftover from the tiramisu and orange tarts, so I decided to make an angel food cake. I served the cake with orange ice cream.The cake is made with egg whites, cream of tartar, sugar, flour, salt, lemon juice, and vanilla.
Link: musicpb
boston vegetarian food festival
Food as Medicine: Raw Chocolate Mousse

No, I am not crazy. You read correctly. A healthy chocolate mousse.
Cacao is good for your brain. I am not talking about the processed chocolate that has lost many of its nutrients. I am talking about using high quality cocoa powder or 99 – 95% bars. Cacao has a high level of antioxidants, and is one of the highest dietary sources of magnesium. It is also a source of serotonin, dopamine and phenylethylamine, which are said to help alleviate depression and increase feelings of well-beingThis is a dairy free recipe. A raw version. You will not believe how good this is!I was skeptical myself at first. I read the recipe and thought “no way!”.But I made it and I swear to you: It is the most amazing recipe. It taste just like (or even much better than) the “real” thing. You can use it for icing cakes and cupcakes, as a pie filling or serve it with slices of fruit (strawberry and banana are great options).Please give it a try. Trust me. It takes 10 minutes to make.(And after licking the spoon clean and fighting with your husband (or children) for the last bite let me know what you think.)The recipe is @ Cantina di Dom Fuas
live-food

These colorful sprouts are protien supply for us vegetarians. Spiced up, these taste yummy with roti or rice !!
Mango Macadamia Coconut Pie – Raw Vegan

I had a left over macadamia coconut tart crust from when I made the key lime tarts from the book Raw Food Real World. I decided to whip together a mango mixture for it. It’s basically just pureed mango with a little coconut oil, cacao butter and a little sweetener.
Taco Soup

You can’t go wrong with mexican flavored food, even when you are experimenting. I made this taco soup the other day and it turned out great.Recipe:1 can pinto beans1 can rotel (w/ lime juice + cilantro)1 can corn1/2 onion, diced1/2 packet taco seasoning1 teaspoon garlic, minced1 T vegetable oil1/2 T cornstarch(mixed with 1/2 T water)1/2 teaspoon salt1/2 teaspoon MSGSautee onions and garlic in the oil in a large pot for a few minutes then add the rest of the ingredients, bring to a boil, then cover and simmer on low heat for 10 minutes.(4 servings)


